Orla

Why?

No.1 is I definitely want to loose some weight and hopefully get some more energy. I just feel tired all the time.

The results

I use to have a lot of stomach problems, which I explained to the Free Spirit staff, so they adjusted my diet to suit that and now with the diet and exercise it’s just not a problem anymore.

I do feel much more confident. One of the reasons I done this is that I always felt embarrassed when I went out with boyfriend. Now I think it’s him that should be embarrassed.

Other than the physical results and my health problems gone I think the biggest change is definitely my confidence. To be able to go out and not be embarrassed of the way you look is just an amazing feeling.

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Francis

I feel like I’m just bursting with energy. I now fin myself getting out more and doing more with m ...
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Orla

I use to have a lot of stomach problems, which I explained to the Free Spirit staff, so they adjuste ...
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Louise

I definitely don’t need as much sleep now and I suppose throughout the day I just feel awake for t ...
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Jane

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Agatha

The biggest difference is my energy; the difference this has made is far beyond my expectations. To ...
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Dorothy

After the 6 weeks I don’t feel so lethargic anymore. I use to suffer with my lower back and I was ...
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